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Gluten, Dairy & Nut Free Food | Chemical Free Skin Care | Eco-Friendly Packaging 

Bay's Kitchen

Low FODMAP Starter pack - Low FODMAP - GF - VG

£25.00 GBP

Bay’s Kitchen stir-in sauces are all Low FODMAP and great tasting! They are now all Gluten Free certified too!  This Starter Pack is ideal to help you through the first stages of the Low FODMAP Diet! 

This Starter Pack contains our Food & Symptom Diary, as well as 6 of our delicious Low FODMAP, Gluten Free, Vegan sauces – Tomato & Basil, Mild Korma, Tikka Masala, Katsu Curry, Sweet & Sour and Thai Massaman!

  • Each Jar 260g serves 2. Low FODMAP certified for half jar (130g).
  • Certified by FODMAP Friendly.
  • Suitable for vegetarians and vegans.
  • Low FODMAP & Gluten Free certified.
  • No onion, no garlic and no other high FODMAP ingredients. 

 Total cost for these items, when bought individually, is £33.65. Starter Pack offer saves £8.65!

 

Ingredients:

Tomato & Basil
Tomatoes (53%), Water, Tomato Puree (12%), Olive Oil, Balsamic Vinegar (Sulphites), Cornflour, Basil (1.2%), Chives, Dextrose, Salt, Oregano, Black Pepper.

Mild Korma
Coconut Cream (34%), Water, Tomatoes, Ginger, Dextrose, Rapeseed Oil, Cornflour, Turmeric, Garam Masala (Coriander Seed, Cumin, Ginger, Cassia, Black Pepper, Cloves) (1.3%), Salt, Concentrated Lemon Juice, Cumin, Cardamon.

Tikka Masala
Tomatoes, Water, Coconut Milk (10%), Tomato Puree, Rapeseed Oil, Cornflour, Coriander Leaf, Cumin, Dextrose, Concentrated Lemon Juice, Coriander Seed, Ginger, Salt, Paprika, Turmeric, Dried Chillies, Black Pepper.

Katsu Curry
Water, Coconut Cream (30%), Wheat Free Soy Sauce (7%) (Water, Soybean, Salt, Rice, Alcohol), Dextrose, Cornflour, Curry Powder (2.7%) (Coriander, Turmeric, Fenugreek, Chilli, Salt, Cumin, Fennel, Mustard, Black Pepper), Ginger, Rapeseed Oil, Concentrated Lemon Juice, Turmeric.

Sweet & Sour
Water, Sugar, Pineapple Juice Concentrate (6%), Pineapple (6%), Tomato Puree, Cider Vinegar (6%), Green Peppers, Red Peppers, Cornflour, Olive Oil, Chives, Salt, Black Pepper.

Thai Massaman
Water, Coconut Cream (34%), Lemongrass (3%), Ginger, Cornflour, Coriander Leaf, Spices (1.3%)(Coriander Seed, Cumin, Cayenne Pepper, Cinnamon, Cardamon, Turmeric), Rapeseed Oil, Salt, Concentrated Lime Juice, Dextrose, Lime Leaf (0.3%).

Low FODMAP Food & Symptom Dairy                                                                          A handy A5 Food & Symptom Diary with 4 months of pages to record and track your food intake as well as your symptoms, with quick reference side bars to log how you felt that day – making it easy to look back and find patterns between your symptoms and food in your diet. Also includes diary tables for the re-introduction stage of the Low FODMAP Diet and a useful reference table of safe levels of foods.


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